In honor of any super busy person’s need for effective entertaining, here are some tips and tricks to help you finesse your holiday cooking!
Browsing: The Life
All-around lifestyle with a focus on personal growth, including perspective and tips on diet, nutrition, health and fitness, parenting, home and garden, dating and marriage, travel, food and dining and more.
“It’s that thing between two people who are truly meant to be, where one night can undo the distance.”
There’s one major thing that people, including fitness professionals, usually forget to take into account when dealing with weight loss — your mind.
“We put so much guilt on each other, but who are we gauging that by? I don’t know one mother who thinks she’s doing a good enough job, not one.”
Here are seven smart things I learned from a group of seven-year-olds, and suggestions on how you can apply them to your fitness goals.
A well-defined set of glutes is not only eye catching and aesthetically pleasing, but also the basis for speed, power and strength.
Summer doesn’t end officially until late September, so use these handy workout tips to beat the heat!
If you’re not exercising in conjunction with eating properly, your body will not be able to fully utilize those nutrients you’ve so carefully chosen to consume.
By: Dove — Anyone who travels frequently knows that life on the road isn’t always easy for a health-conscious person.…
By: Dove — When the world first met socialite and real life basketball wife DeShawn Snow in the debut of…