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The Life

Welcome to the BUNS Show! Smart Tips for Great Glutes!

Wednesday, October 3rd, 2012
By: Darrell W. Butler - TFW/Parisi Sports Performance Coach; ACE, NFPT CPT --- J.Lo’s and Kim K’s and CoCo’s oh my! These are just a few of the famous derrieres, in the world today but the list goes on…and with good reason! A well-defined set of glutes is not only eye catching and aesthetically pleasing, but also the basis for speed, power and strength. It’s no coincidence that mo...

Boiling Point! Sizzling Workout Tips to Beat the Heat!

Saturday, September 1st, 2012
By: Darrell W. Butler TFW/Parisi Sports Performance Coach; ACE, NFPT CPT --- 99F... 37C... 102F... Oh no, I’m not playing Battleship, I’m just reading off some of the temperatures from around the world this crazy Summer. As tempting as it may be to spend your time sipping on a Slurpee with a fan blowing directly up your shorts; there’s still work to be done my friend! Summer doesn't ...

Three’s Company! The Weighty Truth About Nutrition, Cardio and Maximizing the Burn!

Monday, June 4th, 2012
By: Darrell W. Butler - TFW/Parisi Sports Performance Coach; ACE, NFPT CPT --- Strolling through the gym often gives me flashbacks of my old high school cafeteria. On one side of the room you have the brainy calorie counters meticulously analyzing the nutritional value of a fruit smoothie. The cardio junkies are running around in circles and bouncing all over the place. And all the way in t...

Chaundon Talks Food and Fitness on the Road, Romantic Dinners, Women in the Kitchen and More!

Sunday, June 3rd, 2012
By: Dove --- Anyone who travels frequently knows that life on the road isn't always easy for a health-conscious person. Indie artist Chaundon has been pounding the pavement since his first mixtape hit the streets in 2003, and he has succeeded in reaching a multitude of loyal fans around the world. While he loves to travel, Chaundon is a self-professed foodie who enjoys cooking, especially...

Parent Trap! DeShawn Snow Talks Raising Boys through Divorce, Uplifting Kids with New Books and More!

Monday, April 23rd, 2012
By: Dove --- When the world first met socialite and real life basketball wife DeShawn Snow in the debut of Bravo TV's Real Housewives of Atlanta in 2008, we were ready for major drama. But by the end of the first season, the supremely mellow Snow was ousted for being too normal. Fast forward to 2012, and Snow has coped with more off-screen drama in the past two years than anyone could scri...

The Gen-X Files: Barred for Life! 7 Alcoholic Drinks You Should Never Be Seen with Again!

Monday, April 2nd, 2012
By: Adam Bernard --- Now that everyone in Generation X has officially crossed the age 30 milestone, there are certain drinks that we should never be seen holding again. If you happened to be over the age of 40, consider this a serious intervention, because I’m about to tell you something your friends want you to know, but won’t bring up to your face. Oh, make no mistake, they joke about ...

London Calling! Singer Maysa Talks World Travel, English Delights and Stevie Wonder’s First Lady Love!

Friday, March 2nd, 2012
By: Dove --- Although you may not hear her name in the news every day, singer/songwriter Maysa Leak has enjoyed over two decades of worldwide success. Since her college days, the sunny vocalist has flexed her soulful jazz style with the likes of Stevie Wonder and British jazz/funk band Incognito, all the while building up her solo career. In November 2011, Maysa released her ninth studio ...

Without a Trace! Did You Desert Your Fitness Resolutions? 7 Helpful Tips to Get Back on Track!

Wednesday, February 22nd, 2012
By: Darrell W. Butler - TFW/Parisi Sports Performance Coach; ACE, NFPT CPT --- Okay, now I’m beginning to get a little nervous... I can’t seem to find my friends! Admittedly, I haven’t known them very long. Actually, we just met back in January, but I really thought they’d stick around forever. I mean, I used to see them literally every single day, sometimes even two or three time...

Carry On! Keith Robinson Talks Top 7 Dream Vacations, Dysfunctional Friends and Life in Music!

Monday, February 20th, 2012
By: Dove --- You may remember his face best as a co-star of the box office smash film Dreamgirls, but Keith Robinson was no newcomer to entertainment when the movie hit theaters in 2006. An active songwriter and performer for most of his life, Robinson has spent the past few months preparing new music and film projects for fans to enjoy. On February 3, 2012, Robinson celebrated the debu...

Slice of Life! Chef Chris Scott Talks Joys of Community Tables, Romantic Indulgence and Picking the Perfect Oyster!

Monday, February 13th, 2012
By: Dove --- When you think "communal table", you might imagine family, friends and neighbors sharing food and happy times together. Or if you agree with the Zagat team, you might think it's the most annoying recent trend in restaurants. No matter what your opinion is about sharing table space, Brooklyn Commune Executive Chef Chris Scott is here to make your experience in communal dining t...

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